A subject I hold very dear to my heart is the subject of children’s health. In this ever increasingly busy world it can become difficult for some to manage the tasks of daily living, work, stress and children all at the same time and this...

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For a number of years of my life I experienced what many people now call Anxiety. It became the handbrake in my life. I used to love playing sport but when it came to playing in front of people my body began to shake, my thoughts ran wild, my hands got sweaty and I couldn’t think of anything better, than to run and hide.

Another very common feeling experienced by many people in the world today is the feeling of “depression”. There are countless books, videos, websites and research dedicated to this feeling by many of the world’s leading specialists and celebrities. There are numerous medications, supplements and therapies out...

Chronic Fatigue, M.E (Myalgic Encephalomyelitis), Fibromyalgia, Tiredness, Burnout, No Energy, Exhaustion etc. etc. etc. These are words that I hear not only in my clinic everyday but also in cafes, restaurants, hotels, shopping centers, on the radio and even by young children. This term "chronic fatigue"...

One of the most common complaints in modern society today is the dreaded “Back Pain” I have seen thousands of people all of whom have symptoms ranging from a “slight twinge” to “excruciating back pain”. Each person has their own story about what they think...

Do you ever feel lost, Like you don't fit in,  Like a Lost soul? You're not alone and more importantly your not lost. So many times i see people who tell me they feel like a “lost soul”. I often find that these very people are those...